Performance isn't only built at practice. Through the Sask Sport network, TTSASK brings certified sport-science experts to our athletes – nutrition to fuel the season, psychology to win the points that happen between the ears.
Free for athletes in TTSASK training programs and for TTSASK members. A small drop-in fee applies for non-members – or join TTSASK and attend free. In-person, small-group format – parents welcome.
Fuel the whole season right. A sport dietitian – sourced through the Sask Sport network – covers what young athletes actually need: building a nutrition plan for the training year, and the part every family asks about most: what to eat on tournament days, between matches, away from home.
In table tennis, the six inches between your ears decide as many points as the ones over the net. A mental performance consultant – tailored to our sport – covers focus, pressure, routines, and bouncing back mid-match. Especially valuable for athletes building toward major competition – the Canada Winter Games, Westerns, Nationals, and beyond.
