Services – Athletes

Training reference.

A growing toolkit to help you train smarter between coached sessions – practical resources made by TTSASK, plus a shortlist of trusted, free coaching sources. We link to the good stuff; we don’t bury you in it.

TTSASK Toolkits

Made for our athletes and free to use. We add to this through the season – if you need one that isn’t posted yet, just ask the office.

Drills Library

A progression of match-tested drills – footwork, serve & receive, third-ball attack – grouped by level.

Email the office for this →

Athlete Self-Evaluation

A simple monthly form to score your own strokes and tactics and track progress with your coach.

Email the office for this →

Recovery & Prevention

Warm-up, cool-down, and shoulder/wrist care basics to keep you healthy on the table all season.

Email the office for this →

Session Planning Template

Plan a focused solo or partner practice – objectives, drill blocks, and match play.

Email the office for this →

Trusted External Resources

Free, official sources worth bookmarking. These open on the provider’s own site.

Table Tennis Canada

The national governing body – athlete development pathway (LTAD), rules, and high-performance programs.

Link coming soon

ITTF

The international federation – official rules, approved equipment lists, and world rankings.

Visit ITTF →

Training with a club?

The fastest way to improve is regular coached practice. See our year-round training programs in Saskatoon and Regina, and seasonal camps through the year.

See training programs →

TTSASK toolkits are ours to share freely. External resources link to their owners’ official sites – we don’t host or resell paid courses or copyrighted material. Spot a broken link or have a resource to suggest? Let the office know.